Whenever
I say I love weightlifting women usually look at me like I'm mad
and men look at me as though they're not sure whether to believe
me or not.... but it's true.
I'm
not an expert but I have picked up a few things about training
over the years and that's what this site is about.
Tanned
sexy women wearing next to nothing are nowhere to be seen and
if you went, "hurray" when you read that and you keep
fit for the love of it this is for you.
This is a
very basic start. There's so much I could put on here. I've stuck
to what has helped me or inspired me most so far. More to come.